Kids nowadays are getting increasingly hooked to video games and PSPs plus the television simply adds on to the woes of the parents. There is a constant deviation from physical exercises amongst the kids leaving parents worried. As news about obesity amongst kids rises as among the biggest plagues to haunt children, parents look out for ways and opportunities to get their children interested in some sports activity.
Studies show that playing a particular sport has a number of other benefits for the kids in addition besides the usual health and fitness benefits. Not only do sports keep kids active, it helps them concentrate better, improves their social skills and helps them learn and employ sportsmanship. However, to be able to develop a childs involvement in a particular sport it is imperative that one first analyzes the kids age, size, ability, general interest and skills. Don’t assume all children are natural athletes and it is essential that we first understand the cause of their dislike for sports.
Sports can be a turn-off for children for a multitude of reasons. One of the primary factors that keeps kids from taking up a particular sport is that they’re still in a phase when they’re developing their basic skills.
Children below six to seven years of age have shorter attention spans and don’t have the capacity to understand the intricacies of the rules which are needed to play organized sports. When children reach this age they are able to grasp the sport better and need to practice in order to get a hang of the sport. The hits and misses while understanding how to play can result in frustration along with an ensuing disinterest.
In addition, it is noted that some kids are reluctant to play team sports as they are most often too competitive for them. Sports such as football, baseball are rigorous and centered on winning which could unnerve them. Maintaining an optimistic environment helps to ensure that the children remain motivated and interested.
At times children are still undecided upon the game of their choice. They might be more at ease playing individual sports instead of team sports. It is best to let the child explore his / her interests and decide on their own. Self consciousness can also be another very significant deterrent. Physical attributes play a very important part in this as smaller kids tend to feel more intimidated. It’s very important to be able to channelize the childs energies in the right direction and keep them from getting frustrated.
Among the best sports for getting kids involved with are basketball, baseball, football, ice hockey and soccer amongst team sports and gymnastics, horse riding, skating and soccer amongst individual sports. Parents must understand that imposing a specific sporting activity upon a young child certainly won’t help in developing the childs interest in the game.
Once the child discovers his or her own interest, they will find their very own league. Infact, the emphasis should be on kids getting enough physical exercise in the form of any exercise, be it sports or free play. This initial patience when exercised can result in long lasting benefits by helping your son or daughter develop his or her interest in a sport that will last a lifetime.